Lasagna Cheese

For all those that attended the Italian Workshop - I now have a cheese recipe that does not require you to make it the day before:
Nut Cheese
2c Cashews-soak 1-2 hours
1c pine nuts-soak 1-2 hours
2T nutritional yeast
1 yellow pepper
2T fresh parsley
1T fresh thyme
1t salt
juice of one lemon
Process all ingredients together adding a little water if needed (Try to keep relatively dry)
Use as your cheese layer in your Lasagna & enjoy - I made one last night & have just had the leftovers tonight -YUM!! :-)

Italian food workshop pictures.

40 Day Yoga Challenge

All those taking up this challenge are amazing - it is a life changing experience & you are all doing so well

Buenisimo, the italian job.

Thanks to all who attended todays event.
A special thanks to Leigh who toiled away all afternoon in the background.

Kind regards
Annette

Italian Food Workshop.

Join the professional raw food chef Renata from Auckland, who is coming to show you how to become a gourmet raw food chef in your own kitchen and myself.
Italian cuisine is very popular, but traditional dishes are heavy in wheat, cheese and empty calories. With our “RAW ITALIAN” class, you will find that simple substitutions will allow you to enjoy this cuisine.

Stay fresh, energized and motivated with living cuisine!

Come and learn:

•Benefits of living foods for your optimal digestion and assimilation of nutrients
•How to make vegan-living lasagne
•Living pasta
•Nutritious and delicious sauces
•Basil-arugula pesto
•Living fetuccine
•Purple pasta with walnut pesto
•Raw tiramisu to die for!
•Lot’s of useful tips and resources
Recipe book included. Tasting party after demonstrations. Be prepared for some blissful discoveries!

Visit Body Systems Clinic

Detox !

Paul Henry interviewed a doctor on The Breakfast Show who claimed that all DETOX products are a scam, that colonic irrigation is dangerous and that you should get your health information only from doctors and dieticians. Paul Henry concluded that they had "debunked the DETOX myth". We hope you enjoy Brett's rather more knowledgeable response to this debate.

A link to Paul Henry's Interview








Visit Body Systems Clinic for more info and links about Detoxing.